Everyone Experiences SADNESS It's okay to experience SADNESS, but you don't want your SADNESS SPOT to get TOO BIG or stay TOO LONG, because it doesn't make you feel very good. Visual Examples When someone is feeling sad it can be a great time to teach EMPATHY and COMPASSION. Unique Mediation Technique Circle the spot, in the middle of your palm, count the swirls down to calm. Around and around, and around twice more . One, then two, then three, then four. Each time you swirl the SPOTS on your palm, take in some air, to breathe out calm. Read more
Details e-book A Little SPOT of Sadness
🗸 Author(s): Diane Alber
🗸 Title: A Little SPOT of Sadness: A Story About Empathy And Compassion (Inspire to Create A Better You!)
🗸 Rating : 4.8 from 5 stars (381 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about A Little SPOT of Sadness by Diane Alber
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
Dive into a world of magic and mystery with this enchanting fantasy novel, where mythical creatures and ancient prophecies collide in an epic battle for survival. As darkness descends upon the land, a young hero must rise to fulfill his destiny and save the kingdom from destruction. With its richly imagined world and compelling characters, this book is sure to transport readers to a realm of wonder and adventure.
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