A Season of Life: Daily Journaling Practice for Emotional Wellness

This is a journal aimed at increasing your productivity and emotional wellbeing over the course of 90 days. At the beginning of the journal, you will identify your long-term goals and explore your core values. You will learn about the importance of self-care, gratitude, and emotional awareness. Then, you will spend the next three months journaling at the beginning and end of each day. These daily prompts are meant to induce feelings of gratitude, joy, connectedness, and wonder about the beauty of the world. They will push you to implement your values each day, turning your long-term goals into actionable steps. After those three months have passed, you will reflect on this season in your life. You will identify your emotional profile, recalibrate your values, and notice the patterns that unfolded for you in this time. Ranked New Releases list. Within 24 hours, genre bestsellers at #11 for Journal Writing Self-Help, #20 for Stress management Self-Help, and #32 for Emotional Self-Help. Promotes:GratitudeOptimismSocial connectednessSelf-careTime management

Details e-book A Season of Life

🗸 Author(s): Dr. Ana Yudin
🗸 Title: A Season of Life: Daily Journaling Practice for Emotional Wellness
🗸 Rating : 4.7 from 5 stars (16 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about A Season of Life by Dr. Ana Yudin

Kinsee Lamb
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.

Alaina Rodgers
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.

Kendal Jennings
Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.

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