An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format. Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
Details e-book AARP Meditations for Caregivers
🗸 Author(s): Barry J. Jacobs PsyD,Julia L. Mayer PsyD
🗸 Title: AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family
🗸 Rating : 4.5 from 5 stars (160 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about AARP Meditations for Caregivers by Barry J. Jacobs PsyD
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Immerse yourself in a captivating romance novel that sweeps readers off their feet with its tale of forbidden love and passionate desire. Set against the backdrop of a lush tropical paradise, the story follows two star-crossed lovers as they navigate the complexities of their forbidden relationship. With its evocative prose and steamy romance, this book is guaranteed to set hearts racing.
Dive into a world of magic and mystery with this enchanting fantasy novel, where mythical creatures and ancient prophecies collide in an epic battle for survival. As darkness descends upon the land, a young hero must rise to fulfill his destiny and save the kingdom from destruction. With its richly imagined world and compelling characters, this book is sure to transport readers to a realm of wonder and adventure.
Related ebooks of AARP Meditations for Caregivers
Naval Battle of Crete 1941: The Royal Navy at Breaking Po...
A fascinating account of an often overlooked naval action of World War II, and one of the bloodiest chapters in the history of the Royal Navy. In April 1941, following the Axis invasion of Greece, the British Mediterranean Fleet was ordered to evacuate Allied survivors, many of which were taken to Crete. The Luftwaffe established itself in airfields on the Greek mainland, and formed plans to invade Crete by air and sea, under the cover…
My Father Knew the Secret: Growing Up with Bob Proctor
You're about to discover The Secret like no one else on earth before. My Father Knew the Secret shows you how to improve your life immediately with simple steps that clear away mental blocks and move you beyond past or present circumstances so that you can go beyond simply "wishing" and become someone who is ready to accept abundance as your birthright while leaving an impression of increase in the world. My Father Knew the…
Cast-Iron Camping Cookbook: Easy Skillet Recipes for Outd...
Read more Read more Make your cast-iron skillet the star of your camp kitchen: 75 Hearty recipes Dig into Lemon-Blueberry Campcakes, Sautéed Mushrooms with Hummus, Rustic Crusted Salmon, Campfire Nachos, Honey-Butter Popcorn, and lots more. Fuel your day Cook up tasty meals on charcoal, a campfire, or a gas stove—a guide to cooking with different heat sources breaks it all down for you. For the family Help your kids develop skillet skills and find out…
DanTDM: Trayaurus and the Enchanted Crystal
#1 bestseller and #1 New York Times bestseller now available in paperback!From the mind of one of the most popular YouTubers of all time, DanTDM, comes a graphic novel adventure that reimagines the Minecraft-style worlds and characters he’s created like you’ve never seen them before.After a day of experiments, Trayaurus and DanTDM are about to call it a night when a strange-looking crystal plummets to earth, breaking into five pieces that scatter far and wide. DanTDM and Trayaurus…
Radically Simple Strength: A practical plan to help average guys build awesome bodies These Violent Delights Introduction to Geography The Complete Ramen For Beginners: A Step-By-Step Guide to Over 150 Traditional and Modern Homemade Ramen Common Sense (Dover Thrift Editions) (Dover Thrift Editions: Political Science) Discovering Joy in Philippians: A Creative Devotional Study Experience (Discovering the Bible) Black Birds in the Sky: The Story and Legacy of the 1921 Tulsa Race Massacre Without Merit: A Novel The Lost Apothecary: A Novel The Prophet: Kahlil Gibran’s Masterpiece With Original 1923 Illustrations
