Express your anger in a healthy way Do you want to identify your triggers? Learn to identify the triggers that cause your anger and be able to control anger before it gets out of hand Do you want to be more relaxed? Are you tired of hearing you get angry too easily? Learn how to express your anger in a healthy way Practice mindfulness Do you want to understand how to use mindfulness to help manage anger? Mindfulness can help you be aware of your anger in the moment and allow you to consciously react more positively Improve your relationships Are you tired of destroying relationships because of anger? Learn top tips and tricks to express anger in a healthy way and improve your relationships with family, friends and co-workers Get your copy of Anger Management for Men Today! Discover a happier, healthier YOU! Discover top tips for anger managementPractice coping strategies for anger to learn how to calm down after anger takes control during different situations, such as at work or in personal relationshipsExplore why you are angry by identifying the root causes of anger and how to recognize the signs of anger in yourself and othersUnderstand why anger management is important to stop ruining your life
Details e-book Anger Management for Men
🗸 Author(s): Riley Hunt
🗸 Title: Anger Management for Men: A Self-Help Anger Management Guide for When a Man Has Anger Issues
🗸 Rating : 4.7 from 5 stars (49 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Anger Management for Men by Riley Hunt
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