Create flavorful, anti-inflammatory meals with 5 ingredients or less Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinnersand even desserts. What sets this book apart: An intro to anti-inflammatory eatingLearn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms. Soothing recipesDiscover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fatswhile emphasizing anti-inflammatory foods that taste great. Just a few healthy ingredientsCook mouthwatering meals with 5 nutritious ingredients or lessall of which you can easily find at your local grocery store. Ease inflammation and start feeling better with help from the Anti-Inflammatory Diet 5-Ingredient Cookbook.
Details e-book Anti-Inflammatory Diet 5-Ingredient Cookbook
🗸 Author(s): Natalie Butler RDN
🗸 Title: Anti-Inflammatory Diet 5-Ingredient Cookbook: Fast, Easy Recipes to Reduce Inflammation
🗸 Rating : 4.6 from 5 stars (107 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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