Finding Calm for Kids & Teens Previous page Dr. Regine Galanti Is a clinical psychologist and bestselling author who has been featured in the NYT, Washington Post, and Buzzfeed. What problem are we solving? Symptoms of anxiety are growing in record numbers among kids and teenagers, and many parents want more resources to be able to help their children. Dr. Galantis books focus on helping young people who are struggling with anxiety by applying short-term, practical strategies via Cognitive Behavioral Therapy exercises that can lead to happier, healthier lives. Why do we love what we do? Dr. Galanti has been working as a professional psychologist for over 10 years and is passionate about helping young people learn how to manage their mental health and to thrive as they grow. She began writing because she strives to share her knowledge and help as many young people as possible. Next page
Details e-book Anxiety Relief for Teens
🗸 Author(s): Regine Galanti PhD
🗸 Title: Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
🗸 Rating : 4.6 from 5 stars (2251 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Anxiety Relief for Teens by Regine Galanti PhD
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
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