You’re a 16-year-old with NFL dreams but a physique more suited for watching pros than playing with them. You’re a 45-year-old office worker whose years sitting in chairs have rendered your body, shall we say, aesthetically unpleasing. You’re a 78-year-old retiree tired of waking up listless and barely mobile. For all of you and many, many more, ATG for Life is exactly that. No matter where on the physical spectrum you are today, ATG for Life - illustrated exercises you do just twice each week - will dramatically change your future. Authors Ben Patrick, known internationally as the Kneesovertoesguy, and Derek Williams, Mr1nf1n1ty, have trained thousands of people to bring out their full physical potential. Now ATG for Life puts those same lessons into your hands - exercises you can start right now and see improvements faster than you likely thought possible. Everything is done on a gradient, so you start at a level that’s pain-free and gain wins by the day. That’s a key piece of the ATG (Athletic Truth Group) formula, and it leads to success stories from the most raw beginners to current NFL and NBA players. ATG for Life is your money in the bank for a healthier, happier rest of your life. The adventure begins today!***Success stories and more information: atgonlinecoaching.com
Details e-book ATG For Life
🗸 Author(s): Ben Patrick
🗸 Title: ATG For Life
🗸 Rating : 4.6 from 5 stars (681 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about ATG For Life by Ben Patrick
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
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