Be the One You Need: 21 Life Lessons I Learned While Taking Care of Everyone but Me

In deeply personal reflections, acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self-care. She shares 21 life lessons shes learned to help us accept that when we dare to face our traumas, losses, fears, family dysfunctions, and relationship issues, we can heal from them. She shows us that doing the work of meaningful and consistent self-care not only makes us happier, but better spouses, parents, siblings, lovers, employers, and neighbors. In this powerfully raw and honest book, youll discover: How to manage your emotions before they manage you; How to protect your peace, the passport to your soul; Why the most important relationship you have is with yourself; and How to be intentional about your choices. The compelling lessons in Be the One You Need clearly demonstrate that the answers we seek to lifes questions are always within us. Nelson empowers us to finally ask ourselves, What do I want? What do I need? How do I feel? And once we hear the answers of our soul, how to put them into practice.

Details e-book Be the One You Need

🗸 Author(s): Sophia A. Nelson
🗸 Title: Be the One You Need: 21 Life Lessons I Learned While Taking Care of Everyone but Me
🗸 Rating : 5 from 5 stars (122 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Be the One You Need by Sophia A. Nelson

Lee Birch
Immerse yourself in the magical world of fairy tales with this enchanting collection of stories from around the world. From classic folklore to lesser-known myths, each tale is a timeless reminder of the power of storytelling. With its beautiful illustrations and captivating narratives, this book is sure to delight readers of all ages.

Waverley Chamberlain
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.

Delilah Weeks
This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.

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