If you’re suffering from age-related balance issues, have lost your mobility confidence and are desperate to regain your youthful agility, then keep reading...Are you sick and tired of being unable to move your body like you used to?Have you tried countless other solutions but nothing seems to work?Do you finally want to say goodbye to your balance problems and discover something that actually works for you?If so, then this book is for you. You see, regaining your balance, strengthening your lower body and becoming confident again doesn’t have to be complicated/difficult. Even if you’ve joined a gym, taken fitness classes or employed a personal trainer. The truth is, it’s much simpler/easier than you think. Certified personal trainer Zac Shaw provides you with a step-by-step blueprint reclaiming your balance without having to spend hours exercising. In "Beginner Balance Exercises for Seniors", you’ll discover:The biggest mistake older people make that prevents them from becoming more confident on their feet. The only 3 techniques you need to know to drastically reduce your risk of falling. The 5 ways to widen your base of support to make you are sturdy as a rock!The 4 things you should know about the causes of fall injuries - not what you think!Secrets to super core strength without sit ups or crunches. What George Burns said about the secret to aging without getting old. Why thinking about falling is hurting your progress – and what to do instead...and so much more!<u>Imagine how you’ll feel once you break free from the shackles of limited mobility, and how your life could change for the better. </u>So even if you’re unable to walk unaided, you can reclaim the balance you thought was gone forever with "Beginner Balance Exercises for Seniors."PLUS - <u>you'll receive TWO FREE BONUSES included with your purchase today:</u>Bonus PDF file that includes guided step-by-step videos of all 60 exercises mentioned in the book so you can feel confident that you're doing them 100% right. Printable workout tracker sheets so you never have to worry if you're making progress or not, and instead, guarantee that you are!If you’re ready to reclaim your balance and your confidence then scroll up and click “add to cart” NOW!
Details e-book Beginner Balance Exercises for Seniors
🗸 Author(s): Zac Shaw
🗸 Title: Beginner Balance Exercises for Seniors: Prevent Falling Forever with 60+ Simple Home Exercises for Unshakeable Balance and Coordination (Reclaim Your Physical Confidence!)
🗸 Rating : 4.7 from 5 stars (45 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Beginner Balance Exercises for Seniors by Zac Shaw
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