Conquer substance abuse and addiction with this proven plan from the former physician director of professional and residential programs at the Betty Ford Center, now revised and expandedForeword by Steven TylerThe disease of addiction affects 1 out of 10 people in the United States and is a devastating and often fatal illness. Dr. Harry Haroutunian—or Dr. Harry as he is affectionately known by his patients—offers a step-by-step plan with a realistic, one-day-at-a-time approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free from dependency, Being Sober guides you through the many phases of addiction and recovery with a warm sense of humor and compassion, not judgment or overly “cultish” language. This revised edition shares a new chapter on emotional sobriety and advanced recovery topics, along with more information on the opioid crisis and prescription drug abuse in the United States. This groundbreaking book also addresses the growing face of substance abuse: the high-functioning addict, or someone who is still able to achieve personal and professional success even as he or she battles a drug or alcohol problem. Dr. Harry tackles this provocative issue head-on, offering new insight into why you don’t have to “bottom out” to get help. He is a recovering alcoholic himself and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled. Using clear, straightforward language, Being Sober offers a proven path toward emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.
Details e-book Being Sober
🗸 Author(s): Harry Haroutunian,Steven Tyler
🗸 Title: Being Sober: A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery, Revised and Expanded
🗸 Rating : 4.6 from 5 stars (282 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Being Sober by Harry Haroutunian
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.
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