As the leading authority on bowling’s mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. He’s helped countless pros elevate their scores, avoid slumps, and overcome stressors impacting performance. He’s improved their play, now he’s ready for you. In Bowling Psychology, you’ll learn the mental strategies to perform your best, day in day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, you will pick up spares more consistently, improve accuracy, and overcome anxieties. You’ll also find invaluable insights, advice, and anecdotes from bowling’s best, including: • Kim Terrell-Kearney • Jason Belmonte • Diandra Asbaty • Carolyn Dorin-Ballard • Rick Steelsmith • Bill O’Neil • Mike Fagan • Gordon Vadakin • Jeri Edwards • Bob Learn, Jr. • Amleto Monicelli • Fred Borden • LeAnne Hulsenberg • Del Warren • Del Ballard, Jr. • Rod Ross • Tommy Jones, Jr. • Jason Couch Manage pressure, find your focus, and reach your full potential With detailed information on topics including mindfulness training, sensory awareness, and the body–mind connection, Bowling Psychology is your all in one toolbox for mental mastery of the lanes.
Details e-book Bowling Psychology
🗸 Author(s): Dean Hinitz
🗸 Title: Bowling Psychology
🗸 Rating : 4.7 from 5 stars (126 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Bowling Psychology by Dean Hinitz
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
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