Download Calisthenics for Beginners: 50 Bodyweight PDF Free ePUB

Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide (The SUPERHUMAN Series) image

Overview

Review

Comments

Download PDF

Calisthenics for Beginners: The #1 Bodyweight Training Starter Guide► On Sale + FREE Bodyweight Workout Program, Limited Time! ◄Bored of the same old workout plan? Hit a brick wall in your progress? Want to SHOCK your body with something NEW? Keep reading!Welcome to the world's most effective training program. This is a beginners guide to bodyweight exercises GUARANTEED to get RESULTS. Let's take a closer look. The #1 Starter GuideWhen we say we're #1 we really mean it! This is the most complete calisthenics starter guide available today. Here's a sneak peak of what's inside:How calisthenics worksWhat calisthenics can do for YOU50+ bodyweight exercises you can learn + photo demonstrationsExpert advice on sets, reps and formNutritional advice to maximize your resultsGuide to warming up and preparing for calisthenicsCore lessons in flexibilityCardio and conditioning drills to blast body fat and get shreddedHow to transition from beginner > intermediate level smooth and fastEvery Exercise Explained with PhotosCalisthenics experts break down every exercise into simple to follow steps with pictures. It's as easy as 1, 2, 3!Also included are precise recommendations for numbers of sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket!Packed with EPIC ExtrasWhen you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside:BONUS #1Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics. BONUS #2Get our exclusive 'Six Pack Secrets' guide FREE with this book to help you build a rock solid core in double quick time!BONUS #3Free expert calisthenics advice and support! Inside this book is your invitation to join our community and mix it with the pros. Start the Road to SUPERHUMAN Today!There is simply no better way to build a superhuman body than with calisthenics. So, what are you waiting for? Let's get started!Buy now and get it FAST!Tags: calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises

Details e-book Calisthenics for Beginners

🗸 Author(s): Pure Calisthenics
🗸 Title: Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide (The SUPERHUMAN Series)
🗸 Rating : 4.1 from 5 stars (156 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Calisthenics for Beginners by Pure Calisthenics

Audi Thornton
This comprehensive guide to personal finance offers practical advice and actionable strategies for achieving financial freedom. From budgeting and saving to investing and retirement planning, the author covers all the essential topics needed to build wealth and secure a stable financial future. Accessible and informative, this book is a valuable resource for anyone looking to take control of their finances.

Lucy Rose
Explore the wonders of the natural world with this captivating exploration of wildlife and ecosystems. From the depths of the ocean to the heights of the mountains, the author takes readers on a journey through some of the planet's most extraordinary habitats. With its stunning photography and fascinating insights, this book is a feast for the eyes and the mind.

Sarah Spencer
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.