Download Chakra Balance: The Beginner's Guide to PDF Free ePUB

Chakra Balance: The Beginner's Guide to Healing Body and Mind image

Overview

Review

Comments

Download PDF

Read more Welcome to the World of Chakras. You may not realize how your chakras affect your day-to-day life, but these unseen forces can have great impact. Once you start looking for it, youll find chakra energy all around youfrom the stress and impatience you feel in rush-hour traffic, to the deep fulfillment you feel after an intense yoga class, to any number of physical and emotional ailments you experience throughout your life. In this book, you'll learn how to keep your chakras balanced using crystals, essential oils, yoga, and meditative practices. Read more Balance Your Solar Plexus Chakra: Your solar plexus chakra is located in the center of your upper abdomen. The solar plexus chakra is your third chakra, where your sense of purpose is cultivated and stored. It is where you access your abilities to manifest, self-motivate, and build the vital energy needed to propel you forward in life. When your solar plexus is balanced, you may feel cheerful, find it easy to manifest what you desire, have high self-esteem, enjoy taking on new challenges, and generally feel a strong sense of personal power. Signs That Your Solar Plexus Chakra Is Out of Balance: When this chakra is out of balance you may lack confidence, experience confusion, worry about what others think, feel drained, and experience depression. Physical problems associated with the third chakra include digestive difficulties, food allergies, liver problems, adrenal fatigue, nervous exhaustion, and diabetes. Read more Crystals: Amber calcite is a stone of immunity. Amber in color, this soft calcite protects the immune system and provides support for the digestive, muscular, and tissue systems. Also known as honey calcite for its honey-like appearance, it helps to withdraw toxins and increase energy in the body. Its a happy stone; place it on your solar plexus and imagine its brilliance burning through anything that has been keeping you stuck. The best specimens of this stone come from Mexico. Essential Oils: The bright, spicy oils that support your solar plexus chakra include cardamom, chamomile, peppermint, lemon, lemongrass, and marjoram. Play around with different solar plexus blends to find the perfect combination. Read more Meditation: Your affirmation is: I am powerful and positive. The best place to meditate for a solar plexus healing is in an uplifting, inspiring atmosphere. A sunny park bench is idealsomewhere with laughter in the background, with just enough privacy to do your deep dive. The seed mantra for the solar plexus is 'Ram' (rrrum, with a rolling 'r'). Bring the color yellow into your consciousness as you meditate, either by wearing it or placing something yellow in your field of vision. How to Inhale/Exhale: Inhale: Activating the heat within you. Exhale: Letting your light burn through anything keeping you stuck. Inhale: Expanding and energizing your inner flame. Exhale: Feeling your third chakra vibrating and growing. Inhale: Becoming open and clear to that which you are calling in. Exhale: Planting the seed and feeling it ripple around you with this yellow light. Read more

Details e-book Chakra Balance

🗸 Author(s): April Pfender
🗸 Title: Chakra Balance: The Beginner's Guide to Healing Body and Mind
🗸 Rating : 4.7 from 5 stars (210 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Chakra Balance by April Pfender

Jenene Andrews
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.

Joice Metcalfe
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.

Taraji Buchanan
This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.