The Key to Peak Performance The fear of failure causes many athletes to give up on themselves prematurely. Discover how you can harness your failures and use them to your advantage. A great player is one that continues to get up no matter how many times they get knocked down. They learn from their mistakes and excel when it matters most. Build a Champion Support team The stress and pressure put on you by the people you want to impress the most can become overwhelming and hurt performance. Discover how you can build a support team and work together to keep your head in the game and perform to the best of your ability. The Importance of Regulating Emotions Regulating your emotions is essential to remain calm, confident, and in control every step of the way. Discover the simple step-by-step process anyone can do to ensure youre always making the right choices especially when the pressures on.
Details e-book Confident, Calm, & Clutch
🗸 Author(s): Valerie R Alston
🗸 Title: Confident, Calm, & Clutch: How to Build Confidence and Mental Toughness for Young Athletes Using Sports Psychology (Mental Strength Books For Teens and Their Parents)
🗸 Rating : 4.9 from 5 stars (127 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Confident, Calm, & Clutch by Valerie R Alston
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Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
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