Download Conquer Type 2 Diabetes with a Ketogenic PDF Free ePUB

Conquer Type 2 Diabetes with a Ketogenic Diet: A Practical Guide for Reducing Your HBA1c and Avoiding Diabetic Complications image

Overview

Review

Comments

Download PDF

Type 2 diabetes is a modern disease of carbohydrate intolerance, meaning your body isn’t able to process carbohydrate (sugars and starches) normally. Consuming these foods results in high blood sugar, and over time, diabetic complications. Before the invention of insulin in the 1920s, physicians advised diabetics to avoid eating carbohydrates because of this intolerance. In contrast, modern advice is to eat carbohydrates and treat the resulting high blood sugar with medications and insulin. This “eat carb and take medicine” method increases the cost of diabetic care and does nothing to resolve the underlying disease and progression. The logical solution is to follow a low-carb ketogenic diet because it treats type 2 diabetes at the root cause. Avoiding carbs while enjoying foods rich in healthy fats and protein stabilizes blood sugar and reduces and in some cases, eliminates the need for diabetic medications. Conquer Type 2 Diabetes with a Ketogenic Diet has all the information you need to successfully take control of your diabetes. In addition to clear explanations of the science, this book includes personal success stories, information on blood sugar monitoring and insulin therapy, the foods to eat and to avoid, cooking tips, how to get started and personalize the diet, medication interactions and more.

Details e-book Conquer Type 2 Diabetes with a Ketogenic Diet

🗸 Author(s): Ellen Davis MS
🗸 Title: Conquer Type 2 Diabetes with a Ketogenic Diet: A Practical Guide for Reducing Your HBA1c and Avoiding Diabetic Complications
🗸 Rating : 4.3 from 5 stars (164 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Conquer Type 2 Diabetes with a Ketogenic Diet by Ellen Davis MS

Londyn Mitchell
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.

Rebecca Adams
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.

Rawena Briggs
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.