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We all need sanctuary. We need a place where we can feel safe, one that rejuvenates and refreshes us, somewhere we feel nourished and loved. You can find everyday sanctuary in any patch of land that brings you into proximity with natureincluding your own backyard. Just as you can decorate an interior space in a way that suits you and makes you feel happy, you can create a garden to nourish your spiritual and emotional well-being. My intention in this book is to help you transform your life by showing you how to care for nature in the space you already have, and how to use natures simple, powerful gifts effectively. In these pages you will: Explore a deeper connection to the land you inhabit Discover the powerful properties of plants Find simple, nature-based routines and rituals Jessi Bloom Read more Turn your garden into a sanctuary for health and wellness Strategies for designing a personal sanctuary. Tips on how to grow and use 50 sacred plants. Simple recipes for plant-based remedies. Daily rituals that heal the body, mind, and spirit. Read more Daily Rituals: Foot Soak Giving your feet a mini-bath can help you relax. And its simpleall you need is hot water, a large bowl, and ingredients determined by your individual needs at the time. Tune into how you are feeling and what type of self-care you need. Light some candles, put on some music, and choose the ingredients for your soak. Soak for at least twenty minutes. Possible Ingredients Fresh or dried flowers Essential oils Epsom salt Apple cider vinegar Baking soda Oatmeal Milk Read more

Details e-book Creating Sanctuary

🗸 Author(s): Jessi Bloom
🗸 Title: Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happiness and Well-Being
🗸 Rating : 4.8 from 5 stars (219 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Creating Sanctuary by Jessi Bloom

Londyn Mitchell
Explore the wonders of the natural world with this captivating exploration of wildlife and ecosystems. From the depths of the ocean to the heights of the mountains, the author takes readers on a journey through some of the planet's most extraordinary habitats. With its stunning photography and fascinating insights, this book is a feast for the eyes and the mind.

Delilah Weeks
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.

Lexie Fields
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.