Read more Read more Discover amazing DASH recipes like: DASH-Style Cobb Salad A traditional Cobb salad includes bacon and blue cheese, both high in fat and sodium. To make this recipe DASH-friendly, Ive replaced the bacon with sunflower seeds and halved the blue cheese, which still adds a wonderful flavor to the salad. Grilled Shrimp-Stuffed Poppers If you enjoy jalapeo poppers, youll love this healthier version. They still have all of the traditional popper flavors you love, but with less fat and fewer calories. Roasted Brussels Sprouts with Dried Cranberries Roasting veggies takes a little time in the oven, but it mellows and enhances their natural flavor, since they can be slightly bitter otherwise. This cruciferous veggie isnt just heart-healthyits also linked to reducing the risk of colon cancer. Read more
Details e-book DASH Diet for Two
🗸 Author(s): Rosanne Rust
🗸 Title: DASH Diet for Two: 125 Heart-Healthy Recipes to Lower Your Blood Pressure Together
🗸 Rating : 4.4 from 5 stars (492 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about DASH Diet for Two by Rosanne Rust
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
Immerse yourself in the magical world of fairy tales with this enchanting collection of stories from around the world. From classic folklore to lesser-known myths, each tale is a timeless reminder of the power of storytelling. With its beautiful illustrations and captivating narratives, this book is sure to delight readers of all ages.
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