Diabetes & Carb Counting For Dummies (For Dummies (Lifestyle))

Count your carbs — and count on managing your diabetesLiving with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on why carb counting is important for Type 1 diabetes, Type 2 diabetes, and gestational diabetes, this book provides the tools you need to best manage your diet and your diabetes. Nearly one in 11 people in the United States have diabetes and one out of every 3 adults have prediabetes (blood glucose levels above normal ranges).  Diabetes rates are skyrocketing worldwide. If you or a loved one has been diagnosed — or is teetering on the edge of diagnosis — you'll find all the safe, trusted guidance you need to better manage your health through improving your nutrition and managing your carb intake. Discover how what you eat affects diabetesExplore the importance of carbs in nutrition and healthGet the facts when it comes to fiber, fats, sweeteners, and alcohol. Decipher food labels and discover how to count carbs in bulk, fresh, and restaurant foodsManage your diabetes and reduce other diet-related health risksImprove blood glucose levelsSample meal plans in controlled carb count rangesFood composition lists for counting carbs and identifying best bet proteins and fats If you're one of the millions of people with diabetes or prediabetes in search of an accessible resource to help you portion and count carbs to better manage this disease, this is the go-to guide you'll turn to again and again because when it comes to diabetes — carbohydrates count.     

Details e-book Diabetes & Carb Counting For Dummies

🗸 Author(s): Sherri Shafer
🗸 Title: Diabetes & Carb Counting For Dummies (For Dummies (Lifestyle))
🗸 Rating : 4.4 from 5 stars (809 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Diabetes & Carb Counting For Dummies by Sherri Shafer

Edmonde Palmer
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.

Kinnsie Holt
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.

Ronae Berry
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.

Related ebooks of Diabetes & Carb Counting For Dummies

Reader's Digest Laughter is the Best Medicine: All Time F...

A hilarious collection of the funniest family-friendly jokes, quotes, stories, cartoons, and anecdotes from the past 100 years of Reader’s Digest magazine.  A little chuckle every day will keep the doctor away.  Editors have mined the Reader’s Digest archives to bring you Laughter Is the Best Medicine, All-Time Favorites, a collection of the most hilarious jokes and anecdotes we’ve come across over the years. As you turn the pages of our newest collection, you’ll realize once again that laughter is…

Overcoming Spiritual Attack: Identify and Break Eight Com...

Eight Symptoms of Spiritual Attack will help readers to understand their key difficulties and learn practical insights from Scripture to overcome them. Ryan LeStrange powerfully exposes the causes of problems such as:Lack of spiritual passionExtreme frustrationConfusion about purposeLack of peaceSluggishness and tirednessA strong urge to quit assignmentBeing drawn back toward old bondages and habitsQuestioning a direction and call that was once very clear 

Never Pay Retail for College: How Smart Parents Find the ...

Are you worried that you can’t afford to send your child to college? Discover a comprehensive financial plan to cut your costs in half. Afraid that rising tuition costs will prevent your child from getting a much-needed education? Do you want a debt-free future for both you and your child? College fiduciary Beth V. Walker is here to help you navigate the complex world of higher education. After spending years solving fiscal challenges for corporate…

The Forgotten Kingdom: A Novel (2) (The Lost Queen)

AD 573. Imprisoned in her chamber, Languoreth awaits news in torment. Her husband and son have ridden off to war against her brother, Lailoken. She doesn’t yet know that her young daughter, Angharad, who was training with Lailoken to become a Wisdom Keeper, has been lost in the chaos. As one of the bloodiest battles of early medieval Scottish history abandons its survivors to the wilds of Scotland, Lailoken and his men must flee to…