Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.
Details e-book Diet and Fitness Explained
🗸 Author(s): William Porter
🗸 Title: Diet and Fitness Explained (William Porter's 'Explained')
🗸 Rating : 4.6 from 5 stars (416 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Diet and Fitness Explained by William Porter
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.
Related ebooks of Diet and Fitness Explained
The End of Alzheimer's: The First Program to Prevent and ...
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the…
Designed to maximize easy retention and quick recall, Review of Ophthalmology, 3rd Edition, by Drs. Neil J. Friedman, Peter K. Kaiser, and William B. Trattler, is the best-selling review book you can trust to get you successfully through your exams. An efficient, easy-to-digest format distills key information into highly relevant bullet points. You’ll quickly master what you need to know in all subspecialty areas, including the latest information on today’s standard diagnostic techniques, medical treatments,…
The Abstinence Myth: A New Approach For Overcoming Addict...
Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge research, and work with hundreds of clients and families to offer a new…
New Dad's First Year: Easy Proven Methods to Raise a Heal...
Are you ready for the challenges of being a first-time father? Do you know what to expect the first year of your new baby?The key to success in your first year of fatherhood is also a key to success in life: keep it simple. This book is a simple guide to what you really need to know during your baby’s first year. You’ll find month-by-month, detailed advice and instructions for everything from changing diapers, to…
Hot Pot Cookbook for Beginners: Flavorful One-Pot Meals from China, Japan, Korea, Vietnam, and More Fast This Way The ABCs of Socialism Exotic Animal Formulary A Flexible Faith: Rethinking What It Means to Follow Jesus Today The Land: Forging: A LitRPG Saga (Chaos Seeds) Happiness 9 Bronner: A Journey to Understand The Church in Babylon Study Guide: Heeding the Call to Be a Light in the Darkness The Tao of Wing Chun: The History and Principles of China’s Most Explosive Martial Art
