From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. Its a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. Its a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. Its a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. Its a book that challenges the larger issues of body acceptance and the meaning of beauty.
Details e-book Every Body Yoga
🗸 Author(s): Jessamyn Stanley
🗸 Title: Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
🗸 Rating : 4.8 from 5 stars (968 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Every Body Yoga by Jessamyn Stanley
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