Fast Over 40: A Memoir and Training Guide

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At what point in our lives did we settle for being merely human? When did we learn that we cannot be optimized superheroes? CM Monteleone writes from her home in Maui where tales of ancient Hawaiian runners, called Kukini, serve as inspiration for her own personal experience of coming back from the realm of regular mom to World Champion warrior—sprint running faster in her 40’s than she did in college. Whether going for the gold, or simply looking for an efficient, low-impact, outdoor fitness plan, this book will lead the way.

Details e-book Fast Over 40

🗸 Author(s):
🗸 Title: Fast Over 40: A Memoir and Training Guide
🗸 Rating : 4.4 from 5 stars (71 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle


Readers' opinions about Fast Over 40 by C M Monteleone

Jenene Andrews
Immerse yourself in a captivating romance novel that sweeps readers off their feet with its tale of forbidden love and passionate desire. Set against the backdrop of a lush tropical paradise, the story follows two star-crossed lovers as they navigate the complexities of their forbidden relationship. With its evocative prose and steamy romance, this book is guaranteed to set hearts racing.
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Angeline Waters
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
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Blysse Bond
Dive into a world of magic and mystery with this enchanting fantasy novel, where mythical creatures and ancient prophecies collide in an epic battle for survival. As darkness descends upon the land, a young hero must rise to fulfill his destiny and save the kingdom from destruction. With its richly imagined world and compelling characters, this book is sure to transport readers to a realm of wonder and adventure.
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