Break the chains of diet culture once and for all. Diet culture permeates American society--even in our safest of places. It lurks in schools, playground conversations, medical offices, and even in our places of worship. We're often sold well-meaning messages wrapped in Bible verses that are actually rooted in the diet culture born of this world. It's only when you begin to see diet culture's lies that you can fight back, build resilience, and trust your divine design. Christian dietitian and nutrition therapist Leslie Schilling counsels hundreds of people every year who are struggling with food, body concerns, chronic dieting, and disordered eating. She helps them understand diet-culture myths, fight the lies we've been told (and sold), and discover the truth about health, well-being, and how God sees us. In Feed Yourself, you'll learn how to:Pinpoint the lies of diet culture all around you, even in our places of worshipUnderstand that health is far more than what we eat or how we moveStep away from the shame and guilt you may feel about your bodyTrust your body and recognize the cues your body gives youIdentify what your body really needsFind freedom in food and learn to define health for yourselfIt's time to accept that you are fearfully and wonderfully made--a truth unrelated to your body size or what's on your plate. Cheers to freedom!
Details e-book Feed Yourself
🗸 Author(s): Leslie Schilling
🗸 Title: Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design
🗸 Rating : 4.8 from 5 stars (28 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Feed Yourself by Leslie Schilling
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.

This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.

Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.

Isadora Moon Makes Winter Magic Instrument Rating Test Prep 2020: Study & Prepare: Pass your test and know what is essential to become a safe, competent pilot from the most trusted source in aviation training (Test Prep Series) The House Next Door Gender Roles and the People of God: Rethinking What We Were Taught about Men and Women in the Church Good to Great in God’s Eyes: 10 Practices Great Christians Have in Common Disney Medleys for Piano Solo Antisocial: Online Extremists, Techno-Utopians, and the Hijacking of the American Conversation Fodor’s U.S. & British Virgin Islands (Full-color Travel Guide) Three Dark Crowns (Three Dark Crowns, 1) Huckleberry Lake (Mystic Creek)