Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice

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In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home. Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives. His holistic approach integrates deep, connected breathing with movement, conscious touch, emotional expression, sound, and meditation to allow the body to intuitively heal itself. Periodically releasing trauma creates a “clean slate”; it also helps people to learn better how to deal with trauma when it occurs. Giten has taught thousands of people on five continents to shift how they function—at a foundational, physical level—through his thoughtful approach and clear exercises. This is the first time he has crafted this information for the sole practitioner. ORDERING AND TROUBLESHOOTING: Our “Author Page” is linked to the US market, but has 14 "stores" around the world, and the book is available in more than 275 countries. Navigating this network has caused some confusion for buyers. If you receive an error message—saying that the book is not available—then try these solutions, as outlined to us by : (1) Make sure that you’re ordering from the store nearest to you (list below). (2) If you tried ordering from your country’s store, or the nearest alternative, and still receive an error, then try the “Global Store,” which is the US branch . (3) If neither of these works, then please contact directly. Below is the list of worldwide stores—and thanks for your interest in this healing revolution!

Details e-book Feel to Heal

🗸 Author(s):
🗸 Title: Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice
🗸 Rating : 4.7 from 5 stars (79 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle


Readers' opinions about Feel to Heal by Giten Tonkov

Lindsea Lawrence
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
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Kendyll Howe
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
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Kinnsie Holt
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.
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