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Can regular people really use the ancient self-healing art of qigong to rapidly improve their health and happiness?While studying at Columbia University, Anthony’s life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong. This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you’ll discover:The real secret to healing yourself with qigong. How to practice daily even if you have zero willpower. A practical overview of the history, philosophy, and theory of qigong. How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga. Get ready to feel fully alive as you find true healing with qigong!What people are saying:“Anthony is by far the best teacher for beginners.” — Dr. Claire Holland, MD“I love Anthony’s approach to self-healing, and I refer all of my patients to him.” — Dr. Craig Brown, MD“Anthony has a no-nonsense approach to teaching the art of qigong. He gets results. Period.” — Dr. Russel Kennedy, MD"Anthony understands healing at profound depths and is able to integrate and synthesize information across multiple fields of study in this book." — Dr. Eric Robins, MD

Details e-book Flowing Zen

🗸 Author(s): Anthony Korahais
🗸 Title: Flowing Zen: Finding True Healing with Qigong
🗸 Rating : 4.8 from 5 stars (140 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Flowing Zen by Anthony Korahais

Arley Burrows
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.

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Dive into a world of magic and mystery with this enchanting fantasy novel, where mythical creatures and ancient prophecies collide in an epic battle for survival. As darkness descends upon the land, a young hero must rise to fulfill his destiny and save the kingdom from destruction. With its richly imagined world and compelling characters, this book is sure to transport readers to a realm of wonder and adventure.