Read more Read more Learn the Bariatric Diet Basics Learn absolutely everything you need to know about the Bariatric Diet, including an explanation of what foods to include and avoid, the underlying principles to succeed long-term and much more! Over 100 Quick & Easy Recipes Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time! Kitchen Tested Every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the healthiest and tastiest result every time, with little effort! 21 Day Meal Plan and Quickstart Guide Accelerate your weight loss journey with 4 weeks worth of pre-planned meals and a customisable guide, included for free! Read more
Details e-book Gastric Sleeve Cookbook
🗸 Author(s): DebHayes
🗸 Title: Gastric Sleeve Cookbook: 365 Days of Healthy Bariatric Recipes to Keep the Weight Off For Good | Beginners Edition with 21-Day Meal Plan
🗸 Rating : 4.4 from 5 stars (237 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
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