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Gastric Sleeve Cookbook For Beginners: 1000 Foolproof and Delicious Bariatric Recipes to Keep the Weight Off For Good | With 8-Week Post-Surgery Meal Plan to Recover Efficiently image

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Eat Well & Keep the Weight Off with 1000 Healthy Bariatric Recipes and 8-Week Post-Surgery Meal PlanHave you just had bariatric surgery, and now you are afraid you will regain the weight lost?Are you then looking for a complete cookbook to help you stay on track by doing and eating what has to be done to stay healthy? If the answers are YES, keep on reading because you have come to the right place!Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to weight loss and healthier living. You've made a huge progress with the gastric sleeve surgery, but that is only the first step on the path to living a happier, healthier life. your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. Adopting this healthy eating plan in this gastric sleeve cookbook can also help reduce or eliminate the need for medications and ease conditions such as diabetes, sleep apnea, and high blood pressure. This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Inside this gastric sleeve cookbook, you’ll find:Plenty of variety―Keep meals tasty and interesting with surgery-safe options for everything from soups to smoothies. A strategy for surgery―Discover a helpful overview of gastric sleeve surgery, such as what to know and expect pre- and post-op. Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Eating made easy---step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. Find the healthy counterparts to your favorite dishes and stay in shape, all while still enjoying delectable dishes.

Details e-book Gastric Sleeve Cookbook For Beginners

🗸 Author(s): Mary A. Lucero
🗸 Title: Gastric Sleeve Cookbook For Beginners: 1000 Foolproof and Delicious Bariatric Recipes to Keep the Weight Off For Good | With 8-Week Post-Surgery Meal Plan to Recover Efficiently
🗸 Rating : 4.6 from 5 stars (117 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Gastric Sleeve Cookbook For Beginners by Mary A. Lucero

Adawna Hayes
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.

Taraji Buchanan
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.

Ethelda Dixon
This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.