Read more Read more Getting it Done When You're Depressed Mindfulness Cognitive Behavioral Therapy Key Feature Find your own path to productivity with success stories from implementing each strategy. Develop your personal mindfulness practice through exercises and visualization Learn the tools and strategies to identify and address negative behaviors. Strategies on how to navigate intrusive, self-defeating thoughts Y Y Y Written exercises to practice applying concepts Y Y Y Read more
Details e-book Getting It Done When You're Depressed, Second Edition
🗸 Author(s): Julie A. Fast
🗸 Title: Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
🗸 Rating : 4.5 from 5 stars (124 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Getting It Done When You're Depressed, Second Edition by Julie A. Fast
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
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