This 6-part workbook for teen girls is designed to help cope with the physical, emotional, and social challenges of their changing bodies. It is written by a pediatrician and a psychologist, and is based on the principles of Cognitive Behavioral Therapy (CBT). The book includes worksheets, activities, and tips to help girls understand and manage their emotions, thoughts, and behaviors related to puberty and adolescence. It covers topics such as body image, self-esteem, relationships, stress, and anxiety. The book aims to empower girls to embrace their changing bodies and navigate the challenges of adolescence with confidence and resilience.
Details e-book Go with the Flow
🗸 Author(s): Karen Schneemann,Lily Williams
🗸 Title: Go with the Flow
🗸 Rating : 4.7 from 5 stars (436 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Go with the Flow by Karen Schneemann
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Immerse yourself in a captivating romance novel that sweeps readers off their feet with its tale of forbidden love and passionate desire. Set against the backdrop of a lush tropical paradise, the story follows two star-crossed lovers as they navigate the complexities of their forbidden relationship. With its evocative prose and steamy romance, this book is guaranteed to set hearts racing.
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