This book will help you break free from the endless cycle of dieting and weight loss failures. You'll learn how to eat intuitively, without restriction or guilt, and develop a healthy relationship with food. By ditching diet culture, you'll discover the habits you need to lose weight and keep it off for good. This book is full of practical advice and support, helping you create lasting change in your life.
Details e-book Good Food, Bad Diet
🗸 Author(s): AbLanger RD
🗸 Title: Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
🗸 Rating : 4.6 from 5 stars (370 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Good Food, Bad Diet by AbLanger RD
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