Read more Eat yourself free from sugar and carb addiction According to Public Health England, the consumption of sugary foods and drinks are fuelling the obesity crisis in the UK and costing the NHS 5.1bn a year. The warnings are stark: a 50 per cent rise in the death toll from type II diabetes in the next 10 years; yet its not as straightforward as telling people to cut down. Sugar consumption is an addiction that begins at birth and at last theres a proven method to get free. By applying Allen Carr's Easyway method to the problem of sugar and carb addiction, Good Sugar Bad Sugar unravels the brainwashing that makes us see sugary food and carbohydrates as a pleasure or a crutch, and replacing it with clearly understood logic. This book will help you to understand the truth about BAD SUGAR and take you through a proven method to cut it out of your diet completely and permanently, without leaving you feeling deprived or requiring any willpower. Read more About Allen Carr Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking, and embarked on a mission to help cure the world's smokers. His Easyway method has also been successfully applied to a host of issues such as weight control, alcohol and other addictions and fears. Read more
Details e-book Good Sugar Bad Sugar
🗸 Author(s): Allen Carr
🗸 Title: Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction (Allen Carr's Easyway, 6)
🗸 Rating : 4.3 from 5 stars (598 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Good Sugar Bad Sugar by Allen Carr
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