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Grow Up and Love Your Body!: The Complete Boys Guide to Growing Up Age 8-12 incl. Body-Care and Self-Esteem Special image

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Being a young boy on the verge of puberty can be a confusing time with a lot of changes happening to your body and the way you feel. There are many different things that are going on in your life between the ages of eight and twelve. As you grow up, you will notice there are many differences from when you were younger and sometimes it can be hard to understand why these changes happen or how to deal with them. You will find lots of practical and helpful tips to help you get through this time in your life and find ways to cope with the hard times as well as learning how to enjoy the good times too. In this book you will learn about your body and your emotions. We will cover topics such as: Dealing with new emotions. The importance of a good diet, exercise and hygiene routines. How to cope with changing friendships and relationships. What girls go through at your age and how to relate to them. Coping with the pressures of school and studying. What to do if you face bullies and peer pressure. Taking care of your body and boosting your self-esteem.

Details e-book Grow Up and Love Your Body!

🗸 Author(s): Sarah P. Weston
🗸 Title: Grow Up and Love Your Body!: The Complete Boys Guide to Growing Up Age 8-12 incl. Body-Care and Self-Esteem Special
🗸 Rating : 4.5 from 5 stars (58 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Grow Up and Love Your Body! by Sarah P. Weston

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This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.