This book uncovers the fascinating world of the gut and its profound impact on our overall health and well-being. With engaging anecdotes and cutting-edge research, the author delves into the complex ecosystem of our digestive system, exploring the trillions of microbes that reside there and their crucial role in metabolism, immunity, and even mood. From the science behind gut health to practical tips for nurturing this vital organ, this book provides a comprehensive and accessible guide to understanding the intricate workings of our digestive system.
Details e-book Gut
🗸 Author(s): Giulia Enders
🗸 Title: Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)
🗸 Rating : 4.7 from 5 stars (862 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Gut by Giulia Enders
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