Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn’t suck. This is the self-help book for people that don’t usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.
Details e-book Hardcore Self Help
đź—¸ Author(s): Robert Duff Ph.D.
đź—¸ Title: Hardcore Self Help: F**k Depression
đź—¸ Rating : 4.5 from 5 stars (613 reviews)
đź—¸ Languange: English
đź—¸ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
đź—¸ Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Hardcore Self Help by Robert Duff Ph.D.
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
Related ebooks of Hardcore Self Help
Gastroenterology Clinical Focus: High yield GI and hepato...
(UPDATED EDITION! —September 2021) In today's busy and fast-paced world, there is a great need for a clinically oriented and comprehensive GI review book that is simple and to the point.Gastroenterology Clinical Focus has concise up-to-date summaries of the most relevant gastroenterology and hepatology topics. The content was thoroughly updated in September 2021Content:The content focuses on the diagnosis and management of GI disorders, including general GI, hepatology, and IBD.There is a strong emphasis on the…
The Promise is His Presence: Why God is Always Enough
Glenna Marshall has done it. In her book, The Promise Is His Presence, she has managed to pull off a balance that is rare among Christian authors: a book that clearly and accurately portrays the story of redemption reflected throughout the Bible while also connecting it with the author’s very gripping, heartbreaking, and inspiring personal story of suffering. With her beautiful writing style, she reminds us that the answer to joy in suffering is not…
The Age of Eisenhower: America and the World in the 1950s
A New York Times bestseller, this is the “outstanding” (The Atlantic), insightful, and authoritative account of Dwight Eisenhower’s presidency.Drawing on newly declassified documents and thousands of pages of unpublished material, The Age of Eisenhower tells the story of a masterful president guiding the nation through the great crises of the 1950s, from McCarthyism and the Korean War through civil rights turmoil and Cold War conflicts. This is a portrait of a skilled leader who, despite…
Read more Read more Read more Read more What others are saying: “Moving between a contemporary setting and the early nineteenth century, Amanda has written a sweeping split-time novel, in turns mysterious and adventurous, mythical and romantic. Filled with magic, wonder, and gorgeous writing, Set the Stars Alight is a stirring gem from a gifted author.”—Julie Klassen, bestselling author of The Bridge to Belle Island “Amanda's lush tale took me to another time where her…
The Lost Boys of Montauk: The True Story of the Wind Blown, Four Men Who Vanished at Sea, and the Survivors They Left Behind Mastering Essential Math Skills, Book 2: Middle Grades/High School, 3rd Edition: 20 minutes a day to success (Stepping Stones to Proficiency in Algebra) Poems of Earth and Spirit: 70 Poems and 40 Practices to Deepen Your Connection With Nature Miss Pearly’s Girls: A Captivating Tale of Family Healing Thugs Cry 3: Respect My Gangsta Unseen: The Prince Warriors 365 Devotional Swift Judgment (The Nate Shepherd Legal Thriller Series) Manual J Residential Load Calculation (8th Edition – Full) Sports in Society: Issues and Controversies Seculosity: How Career, Parenting, Technology, Food, Politics, and Romance Became Our New Religion and What to Do about It (New and Revised)
