Read more To increase your happiness, you must recognize what you already have. Expressing gratitude is a powerful way to do that. In this book, youll find three easy exercises to practice gratitude and improve your emotional wellbeing. Have you ever thought to yourself, why cant I just do things differently? The actions youve taken up to this point have cemented your current state of being. We need to rewire our brains consciously to break free from our patterns and create new, better ones. Youll learn how in Chapter 2. How on earth do we shut off that unhelpful commentary that tells us we arent worth it, dont deserve anything, or are terrible at everything? Learn how to quiet that inner voice and create a louder, more positive one that will keep you motivated and happy Read more Read more
Details e-book Help Me, I'm Stuck
🗸 Author(s): Vaughn Carter
🗸 Title: Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement
🗸 Rating : 4.3 from 5 stars (276 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Help Me, I'm Stuck by Vaughn Carter
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