Download Herbal Medicine for Beginners: Your Guide to PDF Free ePUB

Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs image

Overview

Review

Comments

Download PDF

Prepare herbal medicine with this inviting introduction for beginners. Build a strong foundation in natural healing with herbal medicine, with multiple indexes, detailed reference charts, and up-to-date scientific information. Read more Herbal Medicine for Beginners will teach you: Herbal Medicine in Four Steps Start your journey into herbal medicine by learning what your body needs. Secondly, learn where to source your herbs. Then, youll learn how to work safely with herbs to avoid complications or negative effects. Finally, youll learn to make herbal medicine with a few simple tools and ingredients. Herb Profiles Meet 35 herbs for beginners. Many are probably growing in your neighborhoodplants common in most areas of the United States. All these herbs are easy to find in commerce, whether online or at a local herb shop. Remedies for Common Ailments An overview of 35 ailments, noting which tissue states are to be addressed and which herbal actions are needed to do so. This section includes 104 formulas and a list of herbal alliesplants that have helpful activity relevant to each ailment. Finally, the authors teach you how to make and take the remedy, as well as notes about variations, optional add-ins, or potential safety concerns. Read more Sample Recipe: Sunburn Spray A few spritzes cool the skin and begin to reduce inflammation. Make a hot infusion: In a mason jar, combine the peppermint, plantain, self-heal, and linden. Pour in the boiling water, cover, and steep for 20 minutes. Move the jar to the refrigerator until its cold. Strain out 4 fluid ounces of the infusion and transfer to an 8-ounce bottle with a fine-mist sprayer top. Use the remaining infusion for compresses or a cooling drink. It will keep, refrigerated, for 3 days. Add the rose water to the spray bottle. Cap the bottle and label it. Apply copiously and frequently. Keep the spray refrigerated when not in use. Ingredients 1 tablespoon dried peppermint leaf 1 tablespoon dried plantain leaf 1 tablespoon dried self-heal leaf and flower 1 tablespoon dried linden leaf and flower 1 quart boiling water 4 fluid ounces rose water Read more

Details e-book Herbal Medicine for Beginners

🗸 Author(s): Katja Swift,Ryn Midura
🗸 Title: Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs
🗸 Rating : 4.7 from 5 stars (2809 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Herbal Medicine for Beginners by Katja Swift

Kinsee Lamb
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.

Taraji Buchanan
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.

Lexie Fields
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.