This book provides practical ways to find peace and presence in an overconnected world. It explores the challenges of modern life, such as constant notifications, digital distractions, and social media overload, and offers strategies for overcoming them. The author shares personal stories and insights, as well as research-backed techniques for cultivating mindfulness, setting boundaries, and creating a more meaningful connection with the present moment. Through its accessible and relatable style, this book empowers readers to break free from the distractions of digital life and find true peace and fulfillment.
Details e-book Here, Now
🗸 Author(s): Kate Merrick
🗸 Title: Here, Now: Unearthing Peace and Presence in an Overconnected World
🗸 Rating : 4.8 from 5 stars (168 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Here, Now by Kate Merrick
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
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