An Instruction Manual for Clear CommunicationThe most well known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence. Beginning with an illuminating self-test to assess your current communication style, this book will take you through the author's own five-step practice that is designed to help you:Listen to yourself (your internal and external words)Listen to othersSpeak consciously, concisely, and clearlyRegard silence as a part of speechMeditate to enhance your communication skillsIf you have ever felt misheard, have trouble stating how you feel, or long to have more meaningful and genuine conversations, this book can help. The simple steps outlined in this book will have a huge effect on how you communicate with others and yourself. Communication is essential to being human, and when you become better at it, your personal truth becomes clearer, your relationships improve, and the result is that you experience more peace and harmony in your life. Fans of Thich Nhat Hanh will appreciate the simple, clear instructions for how to transform everyday communication into "right speech." This book will enhance the experience of those who love The Work of Byron Katie, the principles of the Non Violent Communication Movement, and even the popular Buddhist Bootcamp. This book is not intended to be a comprehensive study of Buddhist thought. Instead, it offers an entry point for modern people who are tired of getting into constant stress because of ineffective communication with family members, co-workers, superiors, and other important relationships.
Details e-book How to Communicate Like a Buddhist
🗸 Author(s): Cynthia Kane
🗸 Title: How to Communicate Like a Buddhist
🗸 Rating : 4.6 from 5 stars (265 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about How to Communicate Like a Buddhist by Cynthia Kane
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
Related ebooks of How to Communicate Like a Buddhist
Magpie: The Sunday Times bestselling psychological thrill...
'Completely, terrifyingly BRILLIANT’Marian Keyes, author of Grown Ups‘I didn’t want it to end’Lisa Taddeo, author of Three Women and Animal‘Magnificent: I read it in one sitting’Kate Mosse, author of The City of TearsWhen Marisa meets Jake, everything falls into place. But then their new lodger Kate arrives.Something isn’t right about her. It’s the way she looks at Jake, keeps her toothbrush right next to theirs and constantly asks questions about the baby they are trying for. Or maybe it’s…
Lincoln on the Verge: Thirteen Days to Washington
This gripping non-fiction account follows Abraham Lincoln's arduous journey from Springfield, Illinois, to Washington, D.C., in February 1861. Over thirteen peril-filled days, Lincoln faced imminent threats to his life as he navigated treacherous railroads, clandestine meetings, and a nation on the brink of civil war. Widmer vividly recreates the suspenseful events, painting a vivid portrait of Lincoln's resolve, resilience, and the precarious state of the Union during that pivotal time. Through meticulous research and compelling…
Red State Revolt: The Teachers' Strike Wave and Working-C...
An indispensable window into the changing shape of the American working class and American politicsThirteen months after Trump allegedly captured the allegiance of “the white working class,” a strike wave—the first in over four decades—rocked the United States. Inspired by the wildcat victory in West Virginia, teachers in Oklahoma, Arizona, and across the country walked off their jobs and shut down their schools to demand better pay for educators, more funding for students, and an…
Without a Trace: A Novel (Random House Large Print)
NEW YORK TIMES BESTSELLER • From #1 New York Times bestselling author Danielle Steel, a powerful story about fighting for a chance at happiness—whatever the cost.Charles Vincent seems to have it all—a beautiful wife, two successful children, and a well-paying career. Yet happiness remains out of reach. He is trapped in a loveless marriage and his job is simply a paycheck. But his life changes forever one night as he drives along the Normandy coast,…
Dimensional Analysis: Calculating Dosages Safely The Cthulhu Wars: The United States’ Battles Against the Mythos (Dark Osprey) EDENS ZERO 1 Black Dog (A Stone Barrington Novel) The Printed Letter Bookshop The Unknown Kimi Raikkonen Holy Envy: Finding God in the Faith of Others Illuminating the Way: Embracing the Wisdom of Monks and Mystics How to Read People Like a Book: Understand Body Language, Decode Emotions, And Predict Intentions to Unlock the Secrets of Behavior to Connect … Skills and Charisma Development) Off Grid Home Building Essentials: A Comprehensive Planning Handbook for House Options, Solar, Wind, Water, Heating and Cooling–Self-Sufficiency Projects for Off Grid Living!
