Download How To Squat 500 lbs. RAW: 12 Week Squat PDF Free ePUB

How To Squat 500 lbs. RAW: 12 Week Squat Program and Technique Guide (How To Lift More Weight Series) image

Overview

Review

Comments

Download PDF

The Ultimate Guide to Maximizing Your Squat Strength!Are you tired of always squatting the same weight, making little to no progress?Do you wish you could finally break through those stubborn strength plateaus and get back to setting NEW Squat PRs?And do you also want to learn how to master your squat technique so you can lift the maximum amount of weight your body is capable of?Then this all-in-one 12-Week Squat Program and Master Technique Guide is just what you need to reach your full squatting potential!Start from any level and set a NEW Squat Max every 12-Weeks!This squat book includes a unique 12-Week Strength Program that is proven to give you results over-and-over again! Plus, an in-depth Technique Guide like non-other—for both close and wide stance styles!A "must-have" guide for those that want to learn how to squat heavy weight properly! First, learn how to perfect your form and correct any weaknesses! Then use the 12-Week Program to keep the gains coming!So, if you want to:Perfect Your Squat TechniqueMaximize Your Strength Gainand Crush Personal RecordsThen get this book today, and get ready to SKYROCKET your squat strength in a matter of weeks!12-Week Squat Program DetailsFirst, you don’t need special supplements, crazy overload techniques or piles of food to increase your squat. All you need is the proper lifting technique, workouts, and program to guide you towards your goals! And this complete Squat Program and Technique Guide gives you just that!With just 2 Squat Workouts per week, you will make incredible gains! Plus, learn how to train your weak points with all the best accessory exercises! All of your sets, reps, and exercises are already programmed for you, based on your current 1 Rep Max (with room for adjustment as needed).So, whether you are a total beginner or an advanced powerlifter, this guide will take your squat to the next level in a matter of weeks!Plus, this program works for men, women, and teens!Get yours today and go from a 200, 300 or 400-pound squat to 500+ lbs in no time!Notes:Deadlifts are used as an accessory exercise to the squat but are not the focus of this powerlifting program. However, they are trained to maintain adequate volume and strength to support a strong squat. Upper body bench press workouts are not programmed and can be trained as normal. Or, get my "<u>How To Bench BIG</u>" book to pair with this program!This squat book does not promise that you will achieve a 500+ lb squat in just 12-weeks. But I do guarantee that, if you put in the work, your squat will go up over-and-over again until you reach your full squatting potential! Whether that is 500+ lbs or not is up to you and the work you put in!Technique Guide DetailsThe Squat is the “King of all Exercises”, and this powerful strength guide gives you all the tools you need to squat more weight than ever!- Squat Principles- Breathing and Bracing Techniques- Detailed Squat Technique (with Full-Color Pictures from multiple angles)- Squat Technique Checklist- Close vs. Wide Stance- High bar vs. Low Bar- Common Mistakes and How To Correct Them- Squat Variations- Top Accessory Exercises- How To Box Squat- Spotter Techniques and Safety- How To Max Out for Maximum Gain- Tips and Tricks- and so much more packed into this nearly 100-page Master Guide!Get this book today to start building your best squat ever!

Details e-book How To Squat 500 lbs. RAW

🗸 Author(s): Ryan J. Mathias
🗸 Title: How To Squat 500 lbs. RAW: 12 Week Squat Program and Technique Guide (How To Lift More Weight Series)
🗸 Rating : 4.2 from 5 stars (99 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about How To Squat 500 lbs. RAW by Ryan J. Mathias

Lee Birch
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.

Adawna Hayes
Discover the secrets of successful entrepreneurship with this insightful guide to starting and growing a business. Packed with practical advice and real-world examples, the author shares invaluable wisdom gleaned from years of experience in the business world. Whether you're a seasoned entrepreneur or just starting out, this book is a valuable resource for anyone looking to build a successful venture.

Landon Pollard
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.