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HUMANS ARE LIVING LONGER THAN EVER BEFORE,BUT WE AREN’T HEALTHIER —Millions of people suffer from depression, sleep complications, diabetes, autoimmune diseases, and physical impairment despite increased lifespans. While we live longer, we live with less well-being. A culture has been formed where more and more people consider medication the only way out. However, it is far from the only way out. Human Mechanics paints a clear picture of the astonishing innate capabilities of the human body and provides concrete alternatives to how you can fulfill your health and well-being without the use of prescription pills. These solutions can be found through what Mr. Tömörkènyi considers the four main pillars of health: nutrition, breathing, movement, and sleep; each pillar is examined in great detail. In this groundbreaking book, Mr. Tömörkènyi reveals the secrets of our ancestors and today’s indigenous tribes who, despite the absence of modern medicine and technology, are living healthy lives without any of the same diseases that afflict the Westernized world. With a blend of historical perspectives and scientific evidence, Human Mechanics provides more than 70 programs, self-help protocols, and exercises, so you can experience firsthand the incredible benefits of digging deep into your biological potential.

Details e-book Human Mechanics

🗸 Author(s): Mads Tömörkènyi
🗸 Title: Human Mechanics: Unleashing the Potential of a Highly Advanced Species
🗸 Rating : 5 from 5 stars (43 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Human Mechanics by Mads Tömörkènyi

Adawna Hayes
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.

Kendal Jennings
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.

Ethelda Dixon
Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.