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Intermittent Fasting for Women: The A-Z Guide to Weight Loss, Burn Fat and Live Healthier Through the Process of Autophagy. Heal Your Body with an Intermittent, Alternate-Day and Extended Fasting Diet image

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WOMEN! How is it so hard to lose weight? All of thefat that accumulates in the thighs and stomach is almostimpossible to get rid of! Not including arms that look like asumo fighter’s! Going out to eat with your friends or familyand watching them eat all they want while you just have asalad in your plate is stressful… and, nonetheless, YOUDON’T LOSE WEIGHT!I bet that you’ve tried many solutions, programs anddiets, but nothing worked out in the end. What if I told youthat the solution has FINALLY been revealed? I, too, triedseveral methods that, while they did make me lose weight…I gained that weight back!I’ve always been a little overweight, but I never really cared until thestart of my adolescence, when I looked at my classmates andthought they were prettier and skinnier than me. Ever since that moment, for almost all of my life, the thought ofhaving to lose weight became an obsession. Family and friends gotinvolved too, saying that I had to lose weight… “it’s for your health.”My slimming path began from that moment. Nutritionists,dietologists, D. I.Y… I TRIED EVERYTHING but NOTHINGWORKED! Until I encountered the INTERMITTENT FASTINGprogram. Let’s start from the top: what is Intermittent Fasting? IntermittentFasting is a program that consists of many dietary plans thatalternate between a fasting period and a non-fasting period. Don’t get scared by the word ‘fasting;’ it will only bring benefits!Many benefits!In fact, fasting, contrary to what we think, is good for the body, didyou know that? Some doctors think that the human body needs it togive itself a makeover; it should be done at least five times amonth!What are the benefits, you may ask? Here’s an example: fastingcontributes to reinforcing the immune system, protects theheart, improves the ability to absorb nutrients and manymore!I was scared too in the beginning, and it was hard to start this path(as any other new program), but I discovered the power ofIntermittent Fasting and I thought: why don’t I create a programsuitable and particularly for women? And I did!With Intermittent Fasting for Women you will discover new things such as:What Intermittent Fasting is in detail;Whether or not women should practice Intermittent Fasting;Mistakes to avoid during the program;The autophagy process and its benefits;Intermittent Fasting methods;The best way to lose weight;Anti-aging benefits;And many more things!Don’t wait any longer! Immerge yourself in the world ofIntermittent Fasting. BUY NOW Intermittent Fasting for Women and start to lose weightstep-by-step and learn how not to gain it back!

Details e-book Intermittent Fasting for Women

🗸 Author(s): Rachel Dash
🗸 Title: Intermittent Fasting for Women: The A-Z Guide to Weight Loss, Burn Fat and Live Healthier Through the Process of Autophagy. Heal Your Body with an Intermittent, Alternate-Day and Extended Fasting Diet
🗸 Rating : 4.1 from 5 stars (59 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Intermittent Fasting for Women by Rachel Dash

Alaina Rodgers
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.

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Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.

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