Discover one thing every day that will inspire and cultivate connection with your mind and body in this inviting and practical introduction to Intuitive Eating from award-winning dietitian and cofounder of the Intuitive Eating movement, Evelyn Tribole.
Details e-book Intuitive Eating for Every Day
🗸 Author(s): Evelyn Tribole
🗸 Title: Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
🗸 Rating : 4.7 from 5 stars (524 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Intuitive Eating for Every Day by Evelyn Tribole
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This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
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