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A book for grieving people and those who love them Read more Some things cannot be fixed. They can only be carried. This book provides a path to rethink our relationship with grief. It encourages readers to see their grief as a natural response to death and loss, rather than an aberrant condition needing transformation. By shifting the focus from grief as a problem to be solved to an experience to be tended, we give the reader what we most want for ourselves: understanding, compassion, validation, and a way through the pain. Its OK That Youre Not OK shows readers how to live with skill and compassion during their grief, but it isnt just a book for people in pain: this book is about making things better for everyone. All of us are going to experience deep grief or loss at some point in our lives. All of us are going to know someone living great loss. Loss is a universal experience. Read more Navigating Early Grief Explore the cultural and historical reluctance to feel grief. And while it wont change anything inside your loss, hearing your personal experience set against the wider, broken culture can help shift things somehow, offer needed acknowledgment of how hard this really is. Tools for Living in Your Grief Exercises to help you manage the mental, emotional, even physical side effects related to your loss, and find tiny windows of calm where things arent all better, but they are somewhat easier to carry. Rallying Your Support Team Learn how to help a grieving friend as well as how to offer your friends and loved ones guidance on how they can best support you in your grief. The Community of After Dive into the ways we find true support and companionship inside loss, and the ways that painand loveget integrated into a life lived alongside loss. Read more

Details e-book It's OK That You're Not OK

🗸 Author(s): Megan Devine
🗸 Title: It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
🗸 Rating : 4.7 from 5 stars (7926 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about It's OK That You're Not OK by Megan Devine

Kendyll Howe
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.

Sherle Mitchell
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.

Elsie Moss
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.