A book for grieving people and those who love them Read more Some things cannot be fixed. They can only be carried. This book provides a path to rethink our relationship with grief. It encourages readers to see their grief as a natural response to death and loss, rather than an aberrant condition needing transformation. By shifting the focus from grief as a problem to be solved to an experience to be tended, we give the reader what we most want for ourselves: understanding, compassion, validation, and a way through the pain. Its OK That Youre Not OK shows readers how to live with skill and compassion during their grief, but it isnt just a book for people in pain: this book is about making things better for everyone. All of us are going to experience deep grief or loss at some point in our lives. All of us are going to know someone living great loss. Loss is a universal experience. Read more Navigating Early Grief Explore the cultural and historical reluctance to feel grief. And while it wont change anything inside your loss, hearing your personal experience set against the wider, broken culture can help shift things somehow, offer needed acknowledgment of how hard this really is. Tools for Living in Your Grief Exercises to help you manage the mental, emotional, even physical side effects related to your loss, and find tiny windows of calm where things arent all better, but they are somewhat easier to carry. Rallying Your Support Team Learn how to help a grieving friend as well as how to offer your friends and loved ones guidance on how they can best support you in your grief. The Community of After Dive into the ways we find true support and companionship inside loss, and the ways that painand loveget integrated into a life lived alongside loss. Read more
Details e-book It's OK That You're Not OK
🗸 Author(s): Megan Devine
🗸 Title: It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
🗸 Rating : 4.7 from 5 stars (7926 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about It's OK That You're Not OK by Megan Devine
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.
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