Download Juice Guru: Transform Your Life by Adding One PDF Free ePUB

Juice Guru: Transform Your Life by Adding One Juice a Day image

Overview

Review

Comments

Download PDF

Read more Read more SAMPLE RECIPE Tropical Turmeric This juice is based on an ancient recipe that originated in India more than 5,000 years ago and was used by Rishis and Brahmans as a preparation for worship. It is tangy and slightly sour, with a pungent, satisfying bite. Its also intensely purifying, in part because of the inclusion of turmeric root. Mangos are loaded with more than 20 different vitamins and minerals, including an abundance of provitamin A, beta- and alpha-carotene, and vitamin C. Carotenoids work synergistically with vitamin A to protect your eyes from oxidative damage while protecting your vision. Read more 1 1-inch (2.5 cm) piece turmeric root, peeled and sliced 3 mangos, quartered, pitted and peeled 1 1-inch (2.5 cm) piece peeled gingerroot 2 lemons, peeled and sliced (see Tips, below) 12 sprigs fresh mint (about 12 bunch) 2 cups (500 mL) young coconut water 1. Using a juicer, process turmeric, then half each of the mangos, ginger, lemons and mint. Following the same order, repeat with the remaining mangos, ginger, lemon and mint. 2. Add coconut water and whisk well. Serve immediately. Tips When peeling lemons for juicing, be sure to leave behind as much white pith as possible. The pith of the lemon contains high concentrations of bioflavonoids such as limonene, which is believed to have anticancer properties.

Details e-book Juice Guru

🗸 Author(s): Steve Prussack
🗸 Title: Juice Guru: Transform Your Life by Adding One Juice a Day
🗸 Rating : 4.8 from 5 stars (133 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Juice Guru by Steve Prussack

Ella Carr
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.

Kinnsie Holt
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.

Chelese Thomson
Immerse yourself in the magical world of fairy tales with this enchanting collection of stories from around the world. From classic folklore to lesser-known myths, each tale is a timeless reminder of the power of storytelling. With its beautiful illustrations and captivating narratives, this book is sure to delight readers of all ages.