This guidebook offers a groundbreaking approach to overcoming self-doubt, reframing negative thoughts, and cultivating a mindset of self-acceptance. By exploring the nature of our minds and the power of our thoughts, the author provides practical tools and techniques to help readers understand the origins of their self-doubt and develop a more compassionate and empowering relationship with themselves. This book emphasizes the importance of self-compassion, mindfulness, and a deep understanding of our own thoughts and behaviors, leading to a transformative shift in our perspective on life and a lasting sense of inner peace.
Details e-book Just a Thought
🗸 Author(s): Amy Johnson PhD
🗸 Title: Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
🗸 Rating : 4.8 from 5 stars (171 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Just a Thought by Amy Johnson PhD
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