Read more Read more Keto basics Get up-to-date info about what keto is, how it works, how to stick with the diet, and why it is great for folks over 50. A 28-day meal plan Start things off on the right foot with a four-week meal plan (including shopping lists) that will help you form sustainable habits. Beyond the plan Take your diet into your own hands with additional recipes that will help you stay on track after the first 28 days end. Read more
Details e-book Keto After 50
🗸 Author(s): Molly Devine RD
🗸 Title: Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight
🗸 Rating : 4.3 from 5 stars (801 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Keto After 50 by Molly Devine RD
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