The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you’re eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do’s and don’ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.
Details e-book Keto For Life
🗸 Author(s): Mellissa Sevigny
🗸 Title: Keto For Life
🗸 Rating : 4.7 from 5 stars (1820 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Keto For Life by Mellissa Sevigny
This comprehensive guide to personal finance offers practical advice and actionable strategies for achieving financial freedom. From budgeting and saving to investing and retirement planning, the author covers all the essential topics needed to build wealth and secure a stable financial future. Accessible and informative, this book is a valuable resource for anyone looking to take control of their finances.
Explore the wonders of the natural world with this captivating exploration of wildlife and ecosystems. From the depths of the ocean to the heights of the mountains, the author takes readers on a journey through some of the planet's most extraordinary habitats. With its stunning photography and fascinating insights, this book is a feast for the eyes and the mind.
Immerse yourself in the magical world of fairy tales with this enchanting collection of stories from around the world. From classic folklore to lesser-known myths, each tale is a timeless reminder of the power of storytelling. With its beautiful illustrations and captivating narratives, this book is sure to delight readers of all ages.
Related ebooks of Keto For Life
Heavy Crown: Illustrated Edition (Brutal Birthright)
A Temptation I Couldn't Resist...I saw her being stuffed in a trunk: Yelena Yenina, only daughter of the most vicious Bratva boss in Chicago.The Bratva hate my family. They burned my uncle alive. I should have left Yelena to her fate...But she fought like a Valkyrie. Gorgeous, ferocious, and unbreakable.I saved her so I could make her mine.She says she'll never submit to a man. I guess we'll see...I'll push her to the limit. And…
The familiar reality is the physical 1 percent material realm in which we live, yet there is another dimension the world beyond our five senses. According to Kabbalah, this is called the 99 percent realm. Everything we truly desire: love, joy, peace of mind, freedom, inspiration, and answers are available when we connect to the 99 percent reality. The problem is that most of us have inadvertently disconnected ourselves from this dimension. Imagine if we…
Microscopic Colitis: Revised Edition
Many gastroenterologists refer to microscopic colitis as a nuisance disease with a benign course. Some doctors seem to confuse it with IBS and they try to treat it as though it were IBS. For many patients though, the disease proves to be debilitating and life-altering, and the treatment options offered by one's doctor may not provide effective relief. Because there is a lot of truth in the observation that microscopic colitis can only be truly…
Chesapeake Requiem: A Year with the Watermen of Vanishing...
THE NEW YORK TIMES BESTSELLER A brilliant, soulful, and timely portrait of a two-hundred-year-old crabbing community in the middle of the Chesapeake Bay as it faces extinction. A BEST BOOK OF THE YEAR: Washington Post, NPR, Outside,Smithsonian, Bloomberg, Science Friday, Christian Science Monitor, Chicago Review of Books, and Kirkus "BEAUTIFUL, HAUNTING AND TRUE." — Hampton Sides • “GORGEOUS. A TRULY REMARKABLE BOOK.” — Beth Macy • "GRIPPING. FANTASTIC." — Outside • "CAPTIVATING." — Washington Post • "POWERFUL." — Bill McKibben • "VIVID. HARROWING AND MOVING." — Science • "A…
Finders Keepers?: A Bus Trip in India HESI A2 Study Guide: Spire Study System & HESI A2 Test Prep Guide with HESI A2 Practice Test Review Questions for the HESI A2 Admission Assessment Exam Review Dear John National Security (A Jericho Quinn Thriller) P is for Paint: A Mnemonic Alphabet Adventure! Practical Threat Detection Engineering: A hands-on guide to planning, developing, and validating detection capabilities Fodor’s Essential Greece: with the Best Islands (Full-color Travel Guide) National Geographic Pocket Guide to the Weather of North America The Big Book of Organic Baby Food: Baby Purées, Finger Foods, and Toddler Meals For Every Stage (Organic Foods for Baby and Toddler) The One Year Chronological Bible Expressions (Softcover, Cream)
