Let Your Mind Run: A Memoir of Thinking My Way to Victory

NEW YORK TIMES BESTSELLERNOW WITH A NEW WORKBOOKDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.

Details e-book Let Your Mind Run

🗸 Author(s): Deena Kastor,Michelle Hamilton
🗸 Title: Let Your Mind Run: A Memoir of Thinking My Way to Victory
🗸 Rating : 4.7 from 5 stars (1074 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Let Your Mind Run by Deena Kastor

Imogen Williams
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.

Kendal Jennings
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.

Ethelda Dixon
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.

Related ebooks of Let Your Mind Run

The Replacement Wife: A Novel

This gripping psychological thriller explores the dark complexities of marriage, trust, and deception. The protagonist begins to suspect that her husband's past is filled with dangerous secrets—especially when she learns about the mysterious disappearances of his previous wives. As paranoia takes hold, she must untangle truth from manipulation before she becomes the next victim. With shocking twists and an intense atmosphere, the story keeps readers questioning who to trust until the very last page.

My Life on the Road

NEW YORK TIMES BESTSELLER | ONE OF O: THE OPRAH MAGAZINE’S TEN FAVORITE BOOKS OF THE YEAR | NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Harper’s Bazaar • St. Louis Post-Dispatch • Publishers Weekly Gloria Steinem—writer, activist, organizer, and inspiring leader—now tells a story she has never told before, a candid account of her life as a traveler, a listener, and a catalyst for change. Includes “Secrets,” a new chapter!When people ask me why I still have hope and…

Plague of the Shattered (The Gateway Trackers)

Once every five years, the Northern Clans of the Durupinen gather at Fairhaven Hall. There at the ancient castle, surrounded by the very spirits they are bound to protect and serve, the clans settle disputes and shape the laws that govern the Gateways to the spirit world. For the first time, Jess and Hannah Ballard have to represent their clan. It is an awesome responsibility—a great honor… and they are sure it’s going to be…

The Squat Bible: The Ultimate Guide to Mastering the Squa...

**BLACK & WHITE VERSION**...As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patterns in athletes over and over. Many of them seemed to pushed themselves as athletes in the same ways they push themselves out in the real world.Living in a performance-based society, Dr. Horschig saw many athletes who seemed to not only want to be bigger and stronger but to get there faster. This…