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Rob Dial, life coach and host of the popular podcast The Mindset Mentor, shows the science behind how taking small actions every day will build momentum that leads to life-changing success. Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behavior and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating momentum and sustaining that momentum to long-term success. The all we have to do is get just 1% better each day to make huge strides and achieve our goals. When you master your mindset, you master your life. In this positive, pragmatic book, Dial gets to the root of what’s been holding us back, then provides concrete steps and tools for uprooting negative patterns and building better habits to achieve the goals that have eluded us. Packed with proven strategies for productivity and neuro-hacks, we can literally rewire our brains to take the necessary action that leads to change. Combining research-backed science, insightful journal prompts, invaluable examples from real clients, and actionable tools, Better Every Day empowers readers to create their own roadmap to success. The book features 10 black-and-white line drawings throughout.

Details e-book Level Up

🗸 Author(s): Rob Dial
🗸 Title: Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life
🗸 Rating : 4.9 from 5 stars (320 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Level Up by Rob Dial

Delilah Weeks
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Ethelda Dixon
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.

Sharrie Day
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.