This book designed for children explores the concept of interoception, the ability to sense and interpret internal bodily sensations. Through interactive exercises and engaging stories, young readers learn to connect their physical experiences to their emotions and needs. The book empowers kids to understand their unique sensations, such as butterflies in their stomach or a racing heart, and provides tools to identify and express their feelings effectively. By fostering interoceptive awareness, this guide equips children with essential skills for emotional regulation, self-compassion, and overall well-being.
Details e-book Listening to My Body
🗸 Author(s): Gabi Garcia
🗸 Title: Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
🗸 Rating : 4.7 from 5 stars (3917 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Listening to My Body by Gabi Garcia
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.
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