Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

This book designed for children explores the concept of interoception, the ability to sense and interpret internal bodily sensations. Through interactive exercises and engaging stories, young readers learn to connect their physical experiences to their emotions and needs. The book empowers kids to understand their unique sensations, such as butterflies in their stomach or a racing heart, and provides tools to identify and express their feelings effectively. By fostering interoceptive awareness, this guide equips children with essential skills for emotional regulation, self-compassion, and overall well-being.

Details e-book Listening to My Body

🗸 Author(s): Gabi Garcia
🗸 Title: Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
🗸 Rating : 4.7 from 5 stars (3917 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Listening to My Body by Gabi Garcia

Londyn Mitchell
This comprehensive guide to personal finance offers practical advice and actionable strategies for achieving financial freedom. From budgeting and saving to investing and retirement planning, the author covers all the essential topics needed to build wealth and secure a stable financial future. Accessible and informative, this book is a valuable resource for anyone looking to take control of their finances.

Angeline Waters
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.

Georgina Clark
Explore the wonders of the natural world with this captivating exploration of wildlife and ecosystems. From the depths of the ocean to the heights of the mountains, the author takes readers on a journey through some of the planet's most extraordinary habitats. With its stunning photography and fascinating insights, this book is a feast for the eyes and the mind.

Related ebooks of Listening to My Body

Kitchen Table Magic: Pull Up a Chair, Light a Candle & Le...

Read more Melissa Cynova, bestselling author of Kitchen Table Tarot, provides a magic starter kit that is perfect for beginners. In her down-to-earth, no-nonsense style, Melissa shows how to use magic in dozens of different ways to help make positive improvements in your life and in your community. You will discover how to set intentions and goals, how to safely work with magical energies, and how to work magic for love, luck, prosperity, protection, blessings,…

Practical Houseplant Book

Twelve inspiring projects, plus 200 in-depth plant profiles with detailed useful information and care instructions to help you cultivate and care for your houseplants.Learn how to choose which plants to use where, care for your houseplants to keep them healthy, and use plants to best effect in your home, with trusted advice, creative inspiration, strong visual aesthetic, and practical step-by-step detail. Two hundred plant profiles provide information and care instructions for a wide variety of…

Christ-Centered Parenting - Bible Study Book: Gospel Conv...

FUEL YOUR MINISTRY Faithfully serving the church since 1891 Previous page Shop & Follow Lifeway Visit the Store We're here for you: Your family. Your Bible study. Your community. Lifeway is here to serve you with biblical resources for everything life brings your way. We're here for the church: Behind every support specialist, Bible study editor, graphic designer, and accountant is a Sunday School teacher, kids volunteer, or small group leader. And we’re all in…

Engines! How Do Car Engines Work - Cars for Kids Edition ...

So you like cars but do you know how they work? Can you tell us what engines are and why they work the way they do? If you can’t, don’t worry, you’ll know the answer in a matter of minutes! This educational resource is composed of valuable information that little learners like you can easily understand and remember. Grab a copy today!