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Incredibly easy keto recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogsPeople across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages. Quick breakfast recipes to start the day off rightSoups and salads that make perfect lunchesEffortless appetizers, snacks, and beveragesHearty dinners that don't take all day to prepareSeafood specialtiesDecadent yet healthy dessertsRecipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictionsLow Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice includingA rundown of keto basics, with explanations of ketosis, daily macros, and calorie countingFoods to eat and foods to avoid, making shopping and stocking one's pantry even faster and easierCommon keto mistakes that can cause weight loss stallsAddressing inflammatory foods which may also be contributing to health issuesSample daily meal plans for those who need some help during their transition to ketoNutritional information for all recipes, including macros

Details e-book Low Carb Yum 5-Ingredient Keto

🗸 Author(s): Lisa MarcAurele
🗸 Title: Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes
🗸 Rating : 4.6 from 5 stars (1635 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Low Carb Yum 5-Ingredient Keto by Lisa MarcAurele

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